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Living Simply With Valerie

A simple living lifestyle blog.
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Category: Gut Health

  • Fermenting
  • Gut Health
  • Simple Living

Making your own Kombucha

10 June 2021 6 Comments

Kombucha is a fermented tea that was very popular when I was young. Like many foods, it went out of fashion, and for many years “Making your own Kombucha”

  • Gut Health

Mental Health and Your Gut

10 February 2020 No Comments

We have all said it at one time or another. We have a ‘gut feeling’ about something or that feeling of ‘butterflies in your stomach’. “Mental Health and Your Gut”

Hello! My name is Valerie Pearson and I live in Queensland on the Granite Belt, just outside of Stanthorpe. Welcome to my simple living blog!

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